A person receiving a massage on their back, lying on a bed with a white sheet. The person has short, light-colored hair and is resting peacefully. The massage therapist uses both hands to apply pressure to the person's back.

Sports Massage in Las Vegas

Focused bodywork for active bodies, recovery and better movement.

Sports massage at Knead To De-Stress is designed for people who place regular demands on their bodies through exercise, work, recreation or everyday activity.

Your session may combine focused massage, deeper pressure, stretching and movement-based techniques to address tired or restricted muscles and help you move more comfortably.

Sports Massage Isn’t Just for Athletes

You don’t need to be training for a race or competing in a sport to benefit from sports massage.

Active bodies come in many forms. You might lift weights, practice yoga, play golf, hike, run, spend long hours on your feet or simply notice that certain activities leave your muscles feeling tight and overworked.

Sports massage focuses on what your body is being asked to do and where tension or restriction may be getting in the way.

The goal is to help you recover, move comfortably and keep doing the things you enjoy.

YOUR MUSCLES FEEL OVERWORKED

Training, exercise, work or repetitive activity leaves certain areas feeling tired, tight or consistently stressed.

Sports Massage May Be Right for You If…



MOVEMENT FEELS RESTRICTED

Muscular tension or stiffness is making everyday movement, workouts or recreational activity feel less comfortable.



RECOVERY MATTERS TO YOU

You want regular bodywork to support your recovery routine rather than waiting until something feels significantly uncomfortable.

What Your Sports Massage Session May Include


FOCUSED BODYWORK

Targeted massage may be used on areas that feel overworked, tight or restricted from activity.



DEEPER PRESSURE WHEN NEEDED

Firmer work may be incorporated where appropriate, based on your preferences and how your body responds.



STRETCHING & MOVEMENT

Assisted stretching and movement-based techniques may be used to address areas that feel tight or limited.


RECOVERY FOCUSED WORK

The session can be adjusted around recent activity, training demands and the areas that need the most attention that day.

Built Around How You Move

Sports massage isn’t a preset routine based on a particular sport. Your session is shaped around what you do, how your body feels and where movement or recovery could use more support.

Some visits may focus heavily on one or two areas. Others may involve broader full-body work, stretching or a combination of techniques.

The session adapts to your body, your activity and what you need that day.

For broader personalized bodywork, explore Therapeutic Massage.

Simple, Straightforward Pricing

60 Minutes

$90

90 Minutes

$135

120 Minutes

$180

One price. No modality upcharges. Your session is adapted to what your body needs that day.